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The Importance of Regular Movement and Self-Care in a Sedentary World
We are lucky to have recently welcomed James, a lower limb physiotherapist with a background in functional movement and yoga to the team. James brings a wealth of experience to the team and in depth understanding of the human body's movement. As a physiotherapist, yoga teacher, and movement coach, I am passionate about promoting the benefits of regular activity and self-care. We live complicated lives within a fast-paced world where the number of demands in a day often exceed
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Dec 13 min read
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Flat feet in children
Here's a great article from BetterHealth Channel. More informations can be found at https://www.betterhealth.vic.gov.au/health/healthyliv...
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Mar 2, 20203 min read
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Feet...Do I really need to look after them?
Hopefully you won't be surprised by the one word answer...YES!! I often get surprised looks when asking clients about their foot care...
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Feb 2, 20204 min read
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Callus and Corns
Corns and calluses are thickening of the skin on the feet that can become painful. They are caused by excessive pressure or...
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Dec 30, 20192 min read
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What to expect from your first Podiatry appointment.
We often find new clients and potential clients getting in touch, but unaware of what an Initial Podiatry Consultation can offer you, and...
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Nov 23, 20192 min read
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Keep your feet safe this summer
June is finally here and the long sunny days (were) here.....let's hope the torrential rain today disappears soon! During (and after) the...
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Jun 7, 20194 min read
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Introducing Nail Reconstruction
Do you have damaged or unsightly nails which are difficult to maintain and/or conceal? Here at Henley Podiatry and Health Therapies our...
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May 27, 20192 min read
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Running the London Marathon?
After all the hard work, it's finally here! London Marathon 2019! Months of preparation and training are going to make this one of the...
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Apr 26, 20192 min read
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How to treat an Ingrown Toenail.
An ingrown toenail can be a painful and persistent issue due to nail shape and structure, due to damage from incorrect cutting, pressure...
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Feb 5, 20192 min read
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Swiss Dolorclast Method
We're eagerly awaiting the arrival of our new Swiss DolorClast machine to treat you with the best and most up to date equipment for...
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Feb 5, 20192 min read
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Raynaud's Phenomenon and Chillblains
Raynaud's Phenomenon (also known as Raynaud's disease) is where the small blood vessels in the extremities, such as hands, feet, fingers...
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Nov 25, 20183 min read
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Can't get out of bed in the morning?
Are you like me and find it increasingly difficult to get out of bed in the morning now that it's perpetually dark? Or even more like me...
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Nov 25, 20185 min read
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It's cold outside....
The cold winter days have truly set in this week. And if you're anything like me, your hands and feet are struggling! Yesterday morning I...
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Nov 24, 20182 min read
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Podiatry....what is it?
Podiatry, Podiatrist, Chiropody, Chiropodist. Some of you may recognise the terms. Others may recall an elderly relative mentioning going...
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Nov 1, 20182 min read
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Smelly Feet?
Medically known as "Bromodosis", smelly feet can be an embarrassing and persistent problem. Here are some tips to reduce the issue! The...
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Aug 23, 20183 min read
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Ingrown Toenails
They aren't a glamorous issue to speak about. But ingrown toenails are an all too common issue which are often ignored until they cause...
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Jul 17, 20183 min read
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Heel Pain?
Do you suffer from heel pain? Is your pain affecting your daily life? Well; you're not the only one! Some studies have suggested that...
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Jul 7, 20183 min read
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Big Toe Pain?
Do you suffer from big toe joint pain? Did the pain develop gradually or suddenly? Is your big toe changing shape or direction? Do you...
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Jul 3, 20182 min read
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